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PERSONAL HEALTH 1. Don’t die. I am alive as of this posting. . 2. Lose 20 pounds. Down five pounds as of this morning. Finally, some momentum.  3. Do at least 100 push-ups and 100 sit-ups five days a week. Done. I’ve added a plank every morning as well. 4. Stop drinking soda from two-liter…

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  I love love love this, and I am choosing to believe this for now and forever more “Some theorists believe that the setting of Gilligan’s Island is not an island, but rather Hell, and that its sinful inhabitants all perished in the crash of the SS Minnow. According to this theory, each character on…

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I bought a new Macbook Pro. I plan to use it for recording our Speak Up storytelling shows and one or more podcasts that we are preparing to launch. Apple equips its laptops with a single audio port, which is annoying. On the old machine, this single audio port was a headphone jack that could be reversed so you…

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