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Read more about the article Eating vs. working
almost empty plate of fried rice eaten.

Eating vs. working

  • Post author:Matthew Dicks
  • Post published:March 26, 2025
  • Post category:Uncategorized
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The next time you're in a restaurant and a server looks at your nearly finished plate and asks, "Are you still working on that," the correct response is this: "I'm…

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Read more about the article Choosing the right strategy

Choosing the right strategy

  • Post author:Matthew Dicks
  • Post published:March 25, 2025
  • Post category:Uncategorized
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When determining the best strategy in a competition of any kind — sport, game, business, or a simple verbal argument — it's often best to ask: What strategy would my…

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Read more about the article Exercise can change your life. Excuses might kill you.

Exercise can change your life. Excuses might kill you.

  • Post author:Matthew Dicks
  • Post published:March 24, 2025
  • Post category:Uncategorized
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It's been well-known for many decades that exercise benefits our health. We knew from studies in the 1950s comparing London bus drivers and London bus conductors who lived in identical…

Continue ReadingExercise can change your life. Excuses might kill you.
Read more about the article Sleep and the power of positive thought

Sleep and the power of positive thought

  • Post author:Matthew Dicks
  • Post published:March 23, 2025
  • Post category:Uncategorized
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A recent study on the placebo effect of sleep-tracking devices — often called "orthodontia "— has shown that sleep trackers can influence people's perception of sleep quality, even when the data…

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Read more about the article The sign of a coward

The sign of a coward

  • Post author:Matthew Dicks
  • Post published:March 22, 2025
  • Post category:Uncategorized
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The Pentagon—under the orders of the Secretary of Defense—removed references to the military careers of Jackie Robinson, the Tuskegee Airmen, the Navajo Code Talkers, Vietnam-era Medal of Honor recipient Maj.…

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Read more about the article Stupid dress codes

Stupid dress codes

  • Post author:Matthew Dicks
  • Post published:March 21, 2025
  • Post category:Uncategorized
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My friend's golf club, which I may want to join one day, has a stupid rule: You must wear a belt and tuck in your shirt while playing golf. Can…

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Read more about the article Kindergarten dumbness

Kindergarten dumbness

  • Post author:Matthew Dicks
  • Post published:March 20, 2025
  • Post category:Uncategorized
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In exchanging emails recently with my former kindergarten teacher, she wrote: "I taught for 35 years, and towards the end, they made us do away with centers, and I was…

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Read more about the article First dates gone awry

First dates gone awry

  • Post author:Matthew Dicks
  • Post published:March 19, 2025
  • Post category:Uncategorized
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Sometimes, data can show you how your life and the lives of most people differ in ways you did not expect. Case in point: A new YouGov study found: 89…

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Read more about the article Owl and Pussycat

Owl and Pussycat

  • Post author:Matthew Dicks
  • Post published:March 18, 2025
  • Post category:Uncategorized
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The #1 song on the Billboard charts on the day I was born was a good one: "One Bad Apple" by the Osmonds. Fitting, it would seem, at least at…

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Read more about the article How we spend our time

How we spend our time

  • Post author:Matthew Dicks
  • Post published:March 17, 2025
  • Post category:Uncategorized

Frightening numbers: 6 months spent at stoplights over an average lifetime 8 months spent opening junk mail 1.5 years spent looking for lost items 5 years spent standing in various…

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[I write and publish every single day.]

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