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Last weekend, I performed 90 minutes of storytelling to a capacity crowd at Kripalu, a yoga and fitness center in the Berkshires. I spent the weekend at Kripalu, teaching a weekend-long storytelling workshop to about two dozen people, but the show on Saturday night was open to the general public. The room was crowded and…

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I have to assume that the McRib will be coming to Connecticut shortly. I ate three McRibs during a two day trip to Indiana in the fall, and according to the McRib locator (yes, it’s a thing), there are confirmed sightings in Oklahoma and a possible sighting in Weymouth, Massachusetts. There is hope. As Andy…

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In an effort to hold myself accountable, I post a list my New Year’s resolutions at the beginning of each month, along with their progress (or lack thereof). With one month to go, it’s looking like I will complete 15 of my 25 goals for sure, with an outside chance of completing as many as…

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One of our routines at the dinner table is to talk about the best part of each one of our days. Charlie is only two years-old and doesn’t quite get it, but whenever we ask, his answer is almost always the same: “Yoga!” He says this even if it’s been a week since he has…

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One of my New Year’s resolutions is to give yoga an honest try. After reading Lee Anne Finfinger’s The 10 things you’ll do once you start yoga (that have nothing to do with yoga), I’m not so sure that it’s a good idea anymore. Here is her list along with some of my reaction. Should…

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