Napping will kill you. Science says so.
A 13-year study published in the American Journal of Epidemiology has revealed that if you take naps during the day, you are more likely to die sooner than those who…
The Reverse Nap: Mounting evidence that I am not a crazy person
I’ve been reversing napping for more than a year now. I go to sleep at my regularly appointed hour, usually somewhere between 11:30 PM and midnight. Then I wake up…
